I am Anubhav Agrawal

I’m Anubhav Agrawal, an Author, Life Coach, and Past Trauma Healer with over eight years of experience in helping individuals transform their lives. If you’ve found your way here, you’re likely seeking a spark of inspiration, a roadmap to navigate life’s challenges, or a guide to unlock your fullest potential. Whether you’re here to explore my books, seek personal coaching, or simply browse through my insights, I’m delighted to have you.

My Journey

From my early days of exploring self-development to becoming a national bestseller, my journey has been driven by a profound passion for helping others. My career began with a simple yet powerful idea: to guide individuals in discovering their true selves, embracing their unique journeys, and overcoming the barriers that hold them back. Over the years, I’ve had the privilege of coaching countless individuals, each with their own story, struggles, and dreams. This hands-on experience has shaped my approach and deepened my understanding of what truly makes a difference in people’s lives.

Books That Inspire Change

I’m incredibly proud to share my contributions to the world through my books. Each of my three national bestsellers represents a different facet of the journey toward personal growth and self-discovery:

• “Why Not Me? A Feeling of Millions” – is a poignant exploration of one-sided love, heartbreak, and personal growth. This non-fiction book delves into the complexities of unrequited affection, offering a raw and insightful look at the emotional turbulence that accompanies it. Through personal anecdotes and reflective lessons, the book guides readers on a journey of understanding and self-discovery, helping them navigate the pain of unreciprocated feelings and find strength and clarity in the aftermath. With empathy and wisdom, it transforms heartache into a powerful catalyst for personal evolution and resilience.

• “Hands Down: The Simplest Ways to Move On” – In this book, I offer practical, actionable advice on how to let go of past disappointments and embrace a more positive and fulfilling future. It’s a guide to navigating through emotional setbacks and emerging stronger on the other side.

• “Mindf**ked: When It’s 4a.m. and You Can’t Stop Overthinking” – Overthinking can be a major hurdle in personal growth. This book delves into the mechanics of overthinking and provides strategies to break free from this cycle, allowing readers to achieve clarity and peace of mind.

Each of these books is designed to address different aspects of personal development and to provide practical tools and insights that readers can apply in their everyday lives. They are a reflection of my commitment to offering valuable resources that empower individuals to take charge of their destinies.

A Personalized Approach to Coaching

As a life coach, my approach is rooted in empathy, experience, and practical wisdom. My goal is not just to offer advice but to work collaboratively with you to uncover your strengths, set meaningful goals, and develop strategies that resonate with your unique circumstances. Whether you’re dealing with career challenges, personal relationships, or internal conflicts, my coaching sessions are tailored to address your specific needs and aspirations.

I believe in a holistic approach to coaching that considers every aspect of your life. By focusing on both personal and professional growth, I help you create a balanced and fulfilling life. My coaching philosophy is built on the principles of self-awareness, empowerment, and actionable change. Together, we’ll explore the barriers that are holding you back, discover your true passions, and develop a clear, actionable plan to achieve your goals.

Why I Do What I Do

My mission is simple: to help people lead more fulfilling lives. This mission drives everything I do, from writing books to conducting coaching sessions. I’ve seen firsthand the transformative power of self-discovery and personal growth, and I’m committed to sharing these insights with as many people as possible.

In a world that’s often fast-paced and overwhelming, I believe that taking the time to reflect, understand oneself, and make intentional changes is crucial. My work is dedicated to guiding you through this process, helping you to cultivate a mindset of resilience and optimism. By equipping you with the tools and strategies needed to navigate life’s ups and downs, I aim to empower you to live your best life.

Join Me on This Journey

I invite you to explore my website, delve into my books, and consider how my coaching might support you in your personal journey. Whether you’re looking for guidance on a specific issue or seeking general inspiration for self-improvement, I’m here to assist you every step of the way.

Feel free to reach out with any questions, share your thoughts, or simply connect. I look forward to embarking on this journey with you and helping you unlock the incredible potential that lies within you.

Thank you for visiting, and here’s to a journey of growth, discovery, and fulfillment.