MindF**ked: When It's 4 a.m. and You Can't Stop Overthinking

It’s 4 a.m. but you’re tossing and turning, unable to sleep because your mind refuses to stop working. Be it something about yourself, about someone else, about a place, an event, the past, the future … you can’t stop overthinking! It’s normal to think about these things sometimes in the course of the day. But constantly having nagging thoughts that refuse to leave your mind leads to a lot of problems and complications. It affects your mental health, spoils your mood, and can cause fights and issues in your personal and professional life.

In his book, Mindf**ked: When It’s 4 a.m. and You Can’t Stop Overthinking, Anubhav Agrawal, author of the national bestseller Why Not Me?: A Feeling of Millions, provides easy-to-follow solutions and tips to help overcome the problem of overthinking. Read this book to find out how you can calm your mind and lead a peaceful and happy life.

Page - 240
Genre - Self-Help Book

Available in - Paperback & Kindle Edition (e-book)
Language - English & Hinglish Edition


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MindF**ked: When It’s 4A.M. and You Can’t Stop Overthinking has become #5 Bestseller on Amazon Books Category, and #1 Bestseller in 5 other categories. We’ve sold more than 10,000 copies since launch and people are already loving this book. Thank you so much for your support. This book is going to help you with not only overthinking, but other problems as well. MindF**ked will give you a whole new different perspective of life. This book answers a lot of questions which come in our mind while going through a situation of life, be it personal, friendship, relationship, academics or career.